Shape up, detox and rejuvenate in the New Year

[Anoushka's Yoga]

New Yoga courses starting at Anoushka's Yoga from 11th January 2010. Vibrant Hatha Yoga classes, you will discover muscles you never knew you had, sweat, detox and deeply relax. A great way to kick-start your New Year. Hatha yoga is the physical form of yoga and the style Ryan Giggs has recently attributed to his peak performance as a footballer and sports personality of the year. Classes are small so you can join a beginner's class, start from scratch and get real attention. Or, if you are comfortable with basic moves, deepen your yoga practice and discover the joys of many different styles of yoga including Sivananda, power yoga and dynamic flow yoga. A time to completely rejuvenate and de-stress, classes finish with thai yoga massage techniques and deep relaxation.

Visit http://www.anoushkasyoga.com for more information.